Top Ten Advices for Spreading Health Awareness at Work

November is a busy month for health awareness days, with events ranging from Blue Wednesday to International Stress Awareness Week. Numerous national, international, and global events that seek to increase awareness of various health concerns are scheduled throughout the year. They may raise essential funding and publicity for organizations that support our ability to live healthy lives. These days, as an employer, you may encourage your staff to take care of themselves and one another by starting a discussion about health.

1. Discuss men’s health

guys’s Health Awareness Month is November, also known as Movember, so now is a wonderful time to urge the guys in your workplace to give their health and wellness more thought. Across the nation, men often grow out their amazing mustaches to support charities that address mental health, suicide prevention, testicular cancer, prostate cancer, and other related issues. You may help by encouraging employees to collect money and, in the event that they have any concerns, to get checked out at their GP practice.

2. Establish a policy against smoking

Additionally, November is Lung Cancer Awareness Month. It’s a good idea to assess your smoking policies and motivate staff members to cut back or give up. Starting today, you may make it more difficult for employees to continue their smoking habit by tightening your workplace’s no-smoking policy. It’s in their best interests! Alternatively, you may offer details and connections to neighborhood organizations that assist people in quitting smoking. You might even give away complimentary gum and patches to employees who wish to quit.

3. Schedule dental appointments.

Mouth Cancer Action Month is a charitable initiative that takes place in November with the goal of increasing public awareness of mouth cancer and making a difference by preventing and treating the disease early on to save thousands of lives. It is critical to identify mouth cancer as soon as possible, just like with other malignancies. Although no one enjoys seeing the dentist, if you are able, would you kindly urge their coworkers to schedule an appointment for November?

4. Express gratitude to caregivers

During November, which is National Family Caregivers Month, we take the opportunity to honor and support the 78 million individuals who donate their time—often without compensation—to care for a family member who is in need. It’s especially crucial that we express our gratitude to those who put up endless effort to offer care—whether it be in the form of financial, medical, household, or emotional support—as the holiday season draws near. A caring role and employment may be quite stressful and challenging to balance. Now is the ideal moment to see how your coworkers who you know look after a loved one are doing.

5. Aid in reducing stress

November 2–6 is International Stress Awareness Week, a significant yearly event that emphasizes stress management. The program this year will examine topics including what can be learned and how businesses are handling mental health challenges. The week will also center on addressing the stigma attached to stress and mental health problems, as well as what has to be done in light of the COVID-19 epidemic and potential adjustments to working methods in the future. It will also consider making sure individuals experiencing stress are aware of where to get help. One way that you as an employer may contribute is by examining the resources available to your employees.

6. Promote wellness

The purpose of Global Leaders in WellBeing Week, which takes place from November 2–6, is to provide people everywhere the chance to advocate for the advantages of wellbeing, encompassing material, social, emotional, physical, professional, and environmental wellbeing. This is the ideal chance for your company to highlight the health and wellness programs you provide to maintain the physical and emotional well-being of your employees.

7. Recognize the effects of stress more.

The International Stress Management Association (ISMA) organizes National Stress Awareness Day, which takes place on Wednesday, November 4. The goal of the day is to decrease stigma, increase public knowledge of stress and its effects, and highlight how important stress management and well-being are for both individuals and businesses. Why not consider revising your mental health policy or wellness initiatives?

8. Lessen your sugarcoated teeth

Is there a common supply of cookies and sweets at your office? They most likely do, just like most workplaces! Although goodies make people happy, they are also loaded with sugar. Action on Sugar organizes Sugar Awareness Week in November to highlight the achievements of the food sector, the government, and non-governmental organizations, as well as to increase public awareness of the importance of lowering sugar consumption. Instead of giving your coworkers cake, how about suggesting a cake-free week at work and rewarding them with nutritious snacks?

9. Get rid of bullies

Anti-Bullying Week, scheduled for November 16–20, is officially organized by the Anti-Bullying Alliance. “United Against Bullying” is the theme. Sadly, bullying is not limited to playgrounds; it may also occur often in places of employment. It is your responsibility as a business owner to identify when this is occurring and to take swift, decisive action to make it clear that it is unacceptable. This is an ideal time to see if your HR rules provide instructions on how to file reports of bullying. Visit our most recent blog post at https://www.chrysos.org.uk/blog/top-ten-tips-for-dealing-with-bullying-in-the-workplace for additional information regarding bullying in the workplace.

10. Show kindness

As part of the World Kindness Movement, World Kindness Day is an annual worldwide holiday that was created in 1998 with the goal of promoting kindness everywhere. It is commemorated on November 13 of each year. Why not encourage acts of kindness on this day to commemorate the day at work? You might set an example by providing a longer lunch break or snacks at break time. It may seem a little corny, but everyone’s life is stressed these days due to COVID-19, so a kind gesture will be much more valued.