Technology

Is it healthy to use an air purifier?

According to the World Health Organization, indoor air pollution can cause lung cancer, heart disease, stroke, and chronic obstructive pulmonary disease (COPD). Read More: puroair Are portable air purifiers actually effective? Studies have shown that portable HEPA air cleaners reduce symptoms of asthma and allergies while also improving cardiovascular health, according to the EPA. The

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Fitness

Top 11 Habits For a Healthy Lifestyle

Being active and healthy is a way of life, not just a fad. You may have a happy, stable, and prosperous life by leading a healthy lifestyle. Regretfully, in an attempt to succeed faster, we tend to overthink things and take short cuts. Using short cuts to get our objectives might be stressful and increase

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